Can I tame my 4am terrors? Arifa Akbar on a lifetime of insomnia – and a possible cure | Books
I can’t remember when I first stopped sleeping soundly. Maybe as a child, in the bedroom I initially shared with my brother, Tariq. I would wait for his breathing to quieten, then strain to listen beyond our room in the hope of being the last one awake, and feel myself expanding into the liberating space and solitude. By my early …
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